Qi Gong

I just thought Qi was a really great Words with Friends word, an adorable little high-value word for when you get stuck with a q without any u. But Qi means "chi" or energy or the meaning of life. It's big, really. So, for the new year, Shawn and I signed up for a class. Five weeks with a cool group and an amazing instructor. Breathing, balance, ancient medical advice, acupressure, coordination

and, standing in the back, a few laughs.

the Franciscan Renewal Center

Seems like Qi has a lot of u in it after all.