Sunday, September 25, 2011

Sunday Yoga



Ohhh..YIN YOGA AUTUMN EQUINOX WORKSHOP

Lots of talk about Fall and balance and communication and inspiration (bringing the spirits in)and diamonds in the rough and harvest - what do you want to grow, what to you want to store, what do you want to leave behind? And then the good part - long,long,long poses, acupuncture without the needles, like a massage somehow. 


I'm pretty sure I was snoring at the end.


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