We went deep tonight at yoga. It was all about liquidity. Absorbing the elements, listening to the rhythm of nature, of your own breath, not society's crazy beat. Slow down. Swim with the fishes. Close to the end we partnered up, sitting sole to sole, holding hands - pulling and stretching. I thought way back, kids in the pool, hands and feet connected with somebody else, hold on, deep breath, bend knees and pull for the underwater double butt bump. Remember that one? Right after Marco?...Polo? and the hold your breath contests. Fishy yoga training 101.
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